https://www.laurenraineytenney.com/blog daily 0.75 2020-08-20 https://www.laurenraineytenney.com/blog/2019/11/25/a-journey-of-expectations monthly 0.5 2019-12-05 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1570558062039-CNL2LZXFFANA0TJ9FZMQ/LRT-Logo-Black.jpg Blog - A Journey of Expectations https://www.laurenraineytenney.com/blog/2019/11/27/your-vibe-attracts-your-tribe monthly 0.5 2019-12-04 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1570560059284-Y3RXVE32BZFZJ837UO85/LRT-Logo-Black.jpg Blog - Your Vibe Attracts Your Tribe https://www.laurenraineytenney.com/blog/2019/11/29/stop-comparing-yourself monthly 0.5 2019-12-12 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1576123622275-2UBF9RKPC4PC13HS9420/lauren+cover.png Blog - Stop Comparing Yourself - During the holidays it’s easy, so easy for comparison to creep in. But what if we pivot? What if instead of comparing, we started to celebrate? https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1570561499210-27AX9F7KLEM85XYHGX0L/image-asset.jpeg Blog - Stop Comparing Yourself https://www.laurenraineytenney.com/blog/2019/12/22/boundaries-and-the-holidays monthly 0.5 2020-11-20 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1576821851714-SYGU8SJ3GQ3ZKGRO4ETE/LRT-Logo-Black.png Blog - Boundaries and the Holidays https://www.laurenraineytenney.com/blog/2020/1/29/its-not-too-late-to-dream monthly 0.5 2020-02-19 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1580331512638-ADO4V80EFB2MZY60XKMY/LRT-Logo-Black.png Blog - It's Not Too Late To Dream https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1580331363568-V3EAL7HJMZWFRFATTD7P/dream+board.JPG Blog - It's Not Too Late To Dream https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1580331332538-ZRU5XM14NB6UXGLPCYH6/dream+board.JPG Blog - It's Not Too Late To Dream https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1580331090877-ZCD0ZCJPT3T5JDE5D682/dream+board.JPG Blog - It's Not Too Late To Dream https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1580331177968-VL3NR91Y8WV5476JM5VZ/dream+board.JPG Blog - It's Not Too Late To Dream https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1580334056837-C5083H4HKTCP00JGMFC4/dream%2Bboard.jpg Blog - It's Not Too Late To Dream https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1580331029910-QPFV7QGWXQFDHZ95L0CP/dream+board.JPG Blog - It's Not Too Late To Dream https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1580331133996-9Y5JS6MR22JW2EAQP3DZ/dream+board.JPG Blog - It's Not Too Late To Dream https://www.laurenraineytenney.com/blog/2020/7/15/five-steps-to-personal-growth monthly 0.5 2020-07-29 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1596041057649-54SWC5UR5ZFFSSZ7U41K/Screen%2BShot%2B2020-07-29%2Bat%2B11.43.04%2BAM.jpg Blog - Five Steps to Personal Growth https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1596041151722-U2LMPUM70L3OLXFKIKTC/Screen+Shot+2020-07-29+at+11.45.08+AM.png Blog - Five Steps to Personal Growth https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1596040397022-3LOG0VIP0FU680MQCL9A/Screen+Shot+2020-07-29+at+11.32.40+AM.png Blog - Five Steps to Personal Growth https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1596041327817-A9BDZ2QJ9PUYAXOP4GLC/LRT-Logo-Black.png Blog - Five Steps to Personal Growth https://www.laurenraineytenney.com/blog/the-storms-of-change monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1597370384240-X8IPBWLG5WWOB61U80UB/image-asset.png Blog - The Storms of Change https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1597370443718-61UXX7DBNXZG2QHUEYDR/IMG_5172.jpg Blog - The Storms of Change https://www.laurenraineytenney.com/blog/2020/10/5/datingrelationships monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1601957966988-WEZYV7R9HZH0RSR3NU0Z/_J5A0320.jpg Blog - Boundaries in Dating (What I Wish I Would Have Known) https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1601957861326-SFTMST0KVUU3UTSPW4EL/LRT-Logo-Black.png Blog - Boundaries in Dating (What I Wish I Would Have Known) https://www.laurenraineytenney.com/blog/2020/9/7/quiet-your-mind monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1597371130502-SUS3EY5RPJ7T612LR9RK/LRT-Logo-Black.png Blog - Quiet Your Mind https://www.laurenraineytenney.com/blog/understanding-our-two-selves monthly 0.5 2020-08-24 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1597345712308-VX9TMATJUFEMD33KDI4Q/image-asset.png Blog - Understanding Our Two Selves https://www.laurenraineytenney.com/blog/category/Parenting monthly 0.5 https://www.laurenraineytenney.com/blog/category/Travel monthly 0.5 https://www.laurenraineytenney.com/blog/category/Relationships monthly 0.5 https://www.laurenraineytenney.com/blog/category/Personal+Development monthly 0.5 https://www.laurenraineytenney.com/blog/category/Fashion monthly 0.5 https://www.laurenraineytenney.com/blog/category/Skincare monthly 0.5 https://www.laurenraineytenney.com/blog/category/Boundaries monthly 0.5 https://www.laurenraineytenney.com/blog/category/Marriage monthly 0.5 https://www.laurenraineytenney.com/home daily 1.0 2023-10-25 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807260542-0C2AKK0QGVJB2KC0U065/IMG_6439.jpg Home - I’m here to help you LOVE to LIVE and experience true freedom through the power of personal development. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571808826585-XNOXLJEUVCS75W8CXTPC/LRT-wordart-RealTalk.png Home https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571812393249-U56IIO0OCSEY6FJXHZPF/LRT-about-photos.jpg Home https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809169995-JMO79DMC2PC1BA4EH21D/image-asset.png Home https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809359958-L1K433152LNAGGGOBM43/IMG_5520.jpg Home - Ready to grow more? Find peace through the power of boundaries! UNBOUND: A Boundaries Masterclass will equip you with knowledge and practical tips to help you restore your peace and find the confidence you need to love yourself and others well. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809412776-7B81MTVVNMDKSD8614US/IMG_5361.jpg Home - Need some honest talk? Like, really honest? My weekly podcast will meet you right where you’re at in your own personal development journey. Tune in for real talk and practical tools to get you unstuck. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809337242-RCISVMFBQ74OVTJCSTL5/IMG_4515.jpg Home - Looking for fresh inspiration? Find actionable steps to implement personal development growth in your daily life through my blog. Together, we’ll watch your relationships grow deeper, your marriage (if you’re in one) strengthen, and success in business and in life become a possibility as you take ownership over what you bring to the table. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/813067a8-b0cc-445a-a1ac-a2a69623b07b/franklin+lifestyle.png Home https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/3f605fc8-ebc8-4cf2-9a9d-805c54cc5990/today+in+nash.jpeg Home https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/30adfa71-40d3-4d29-ae04-60c68f6cbefd/Screen+Shot+2023-06-03+at+2.01.20+PM.png Home https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809928145-6GSKSFBYREEKYSU377R9/LRT-wordart-Instagram.png Home https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807055093-SR0GX1BHXVFU34MAI7RR/LRT-blue-background.jpg Home https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571808544349-9S5OQBKFSCXUU18MHTMO/LRT-star-background-header.jpg Home https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809117723-HYPRYFZDXWLIJ0A81FFL/LRT-yellow%2Bstar-background.jpg Home https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809993929-43CKVO4E7LLYRFIB421Q/LRT-star-background-instagram.jpg Home https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807106234-U9SOQ8CCNFAZI4N4MIJX/LRT-pink-background.jpg Home https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1572629758300-THQXK1X4YC91XTS37GIG/LRT-blue-background.jpg Home https://www.laurenraineytenney.com/side-hustle daily 0.75 2019-12-04 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809928145-6GSKSFBYREEKYSU377R9/LRT-wordart-Instagram.png Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1575349833652-LGAVDWLYBNOBYUMCZMJ8/Screen%2BShot%2B2019-12-02%2Bat%2B11.08.23%2BPM.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1572035197146-TX0TZULRJC3U0O73QZDQ/LRT-testimonial-photos-02.png Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1572035226335-TPEVWOJXZAAUY2QIBR04/LRT-testimonial-photos-03.png Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1572035162903-90GE8Q7SNOQH5DAHFIP3/LRT-testimonial-photos-01.png Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1573097092606-LX6WD7BZMXUMN0LDSCIC/REDEFINE+B%26A+-+Sheryl+.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1573097227142-16DG9N16W00DOVYM1MYE/REDEFINE+B%26A+-+Charmaine+.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1573096974856-ANH7V5VH0W1A5SN28F0R/RECHARGE+B%26A+-+B+%281%29.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1573096992404-LZWV7NS6YKG3E74J0T19/REVERSE+LIGHTENING+B%26A+-+Kaitlyn+.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1573096987305-XQIGQO21P27F5WGOAXBR/REVERSE+LIGHTENING+B%26A+-+Kari+.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1573096971537-XJUZTHPEB4RAS73TNPCJ/SPOTLESS+B%26A+-+Ashley+.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1573096965955-GGPKVHX8WXFYP1Q4KD4A/SPOTLESS+B%26A+-+Sarah+.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1573096955748-21GZ9QH5U4DCHDDOV6KF/UNBLEMISH+B%26A+-+Sasha.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1573096950738-71ZSQDO0OOH2Y9TELXRY/RADIANT+DEFENSE+B%26A+-+Alta+.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1573097402877-DNK2KUH13BD38K3B50FW/B%2BA+-+Lash+Boost+-+Lily.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809993929-43CKVO4E7LLYRFIB421Q/LRT-star-background-instagram.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571964889405-F03ZSN8NE3PDJJN6YEGN/LRT-pink-background.jpg Side Hustle https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1572035267006-EFG9MM9DB7PCVR5ZNUYM/LRT-yellow%2Bstar-background2.jpg Side Hustle https://www.laurenraineytenney.com/contact daily 0.75 2019-12-04 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809928145-6GSKSFBYREEKYSU377R9/LRT-wordart-Instagram.png Contact https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809993929-43CKVO4E7LLYRFIB421Q/LRT-star-background-instagram.jpg Contact https://www.laurenraineytenney.com/about daily 0.75 2019-12-03 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571893355250-9LNP8P1XSH33OBE2VI74/LRT-about-photo-2.jpg About - Hey, hey! I’m Lauren Tenney. In 2006, I started making some major shifts. I stopped saying, “But it’s THEIR fault, they hurt me,” and I started asking myself, “What am I bringing to the table that is allowing me to be hurt continuously?” That question hurled me straight into the warm waters of personal development. Books, therapy, and an unwavering belief that life can be wonderful and worth living have all contributed to the Lauren you are meeting here today. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571893470205-L5HIND8D6NNNEXKINDDG/LRT-Logo-Black.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571893798994-NGGKD3W0S4BE2W3GNPSZ/LRT-about-photos-3.jpg About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809928145-6GSKSFBYREEKYSU377R9/LRT-wordart-Instagram.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571894418205-2DVK4N8NUWLZIECBQHBY/Modern+Babies+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571806843134-41JQN8BWP8CVGOW6YC0D/Huff+Post+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571894364247-TJO8FHC4PB6S6O1BDDVJ/Chex+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571806869362-IAD92CQDAW57T5OFGMPN/BuzzFeed+News+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571806806042-SGV5XTTZU17GT85ALBYP/TV+Land+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571894428714-B6SLLGD5JV3YMS1NEST3/MOPS+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571894304783-675R57WIYYZCQCR3FH8E/Belmont+University+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1575343852670-LXKI60TP6ONRL2P0FJUL/Golden+Corrall+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571894393736-3F270XFWRHUVZ1LKA3UI/Hope+Clinic+for+Women+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571894408023-7295MD6PO9ALPVAPAETH/Kit-Kat-Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571806857502-DXHERQ91VYCFTGTGO1J9/Today+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571806829101-PPU3UMXIM2PI6WR3FH14/Popsugar+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571894373778-FOCQ3EXUTCI2FEOZ4EBF/Culturelle+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571894607404-74FCEXN1QK8BJX3XEME7/red-cross.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571806817551-J08QCQTSC36Q34QBHL9C/Babble+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571894591894-C1OXG5ZXW3KUCPFSO0N6/tennessean.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571894620503-DS3LHUOGUITPQ8BOYTSY/visionworks.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571894351548-375VSQO93CZD53QHTVAF/Cambio+Square.png About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571893548517-I9ZW6UPAL15MFH8GIGDH/LRT-blue-background.jpg About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809993929-43CKVO4E7LLYRFIB421Q/LRT-star-background-instagram.jpg About https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571892684180-99YE0IX0BLLD0SVUYWSR/IMG_4560.jpg About - TUNE INTO THE SHOW https://www.laurenraineytenney.com/book-club daily 0.75 2023-05-15 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809928145-6GSKSFBYREEKYSU377R9/LRT-wordart-Instagram.png Book Club https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571960613958-PHM30172JTNSK0WSUMNM/LRT-bookclub-photo.jpg Book Club - Raise your hand if you struggle to find time to read! I see those hands. Okay, now raise your hand again if you would somehow make the time to read if there were a great group of people involved? There’s so much we can learn about ourselves, so why not do it together? https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807106234-U9SOQ8CCNFAZI4N4MIJX/LRT-pink-background.jpg Book Club https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809993929-43CKVO4E7LLYRFIB421Q/LRT-star-background-instagram.jpg Book Club https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571960036179-D5A8N8GX51LWD0ZASUJF/LRT-blue-background.jpg Book Club https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807106234-U9SOQ8CCNFAZI4N4MIJX/LRT-pink-background.jpg Book Club https://www.laurenraineytenney.com/lets-dig-in daily 0.75 2023-10-25 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571959857074-JZE3PC7OFNU2LHHNHWK7/LRT-digin-photo.jpg Let's Dig In - The Power of Personal Development All of us have underlying things we believe about ourselves and the world around us. These thoughts come from how we were raised and brought up, and not just from our parents, but from our peers, our family, and our friends. Unless we start asking the tough questions, being honest with ourselves, and being prepared to make changes, then we will stay stuck. It’s time for solutions, and they actually lie within you. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809928145-6GSKSFBYREEKYSU377R9/LRT-wordart-Instagram.png Let's Dig In https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571959894134-OST3NWZC1P9NSOZEBU8U/IMG_4660.jpg Let's Dig In https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1575412695654-OZU5982S34FORMZ03MEI/IMG_4515.jpg Let's Dig In - Need some honest talk? Like, really honest? My weekly talk show will meet you right where you’re at in your own personal development journey. Tune in for real talk and practical tools to get you unstuck. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1575413345868-C3LVJ2FWSPCBIM86CEUU/IMG_4576.jpg Let's Dig In - Join the club! Let’s learn from the professionals and move forward together! Join LT's Book Club and learn how to quiet the negative voices in your head, have a deeper understanding of the relationships in your life, and move forward with boldness into a life that thrives. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1ca0b549-a8c5-4d59-8a9d-4c80559e6b0c/Unbound.png Let's Dig In - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571960036179-D5A8N8GX51LWD0ZASUJF/LRT-blue-background.jpg Let's Dig In https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807106234-U9SOQ8CCNFAZI4N4MIJX/LRT-pink-background.jpg Let's Dig In https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809993929-43CKVO4E7LLYRFIB421Q/LRT-star-background-instagram.jpg Let's Dig In https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571958086227-NUDXIC5VM5JGQPXGVD0W/LRT-yellow%2Bstar-background.jpg Let's Dig In https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571960036179-D5A8N8GX51LWD0ZASUJF/LRT-blue-background.jpg Let's Dig In https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1672197869248-03V8NY3GTWHFE10WEZYH/LRT-blue-background.jpg Let's Dig In https://www.laurenraineytenney.com/boundaries-daily daily 0.75 2023-10-25 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1612071331315-G1KI5LZ8DRQ5RTMT8QDW/Boundaries+Daily.jpg Boundaries Daily https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807106234-U9SOQ8CCNFAZI4N4MIJX/LRT-pink-background.jpg Boundaries Daily https://www.laurenraineytenney.com/talk-show daily 0.75 2022-12-16 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809928145-6GSKSFBYREEKYSU377R9/LRT-wordart-Instagram.png Talk Show https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571967465047-LR5H6C9ON1V3FC2ZAYQY/LRT-tvshow-photo.jpg Talk Show - The Lauren Rainey Tenney Show I’ve been where you are, friend. I've been frustrated at how my relationships are going. I've struggled to find success in my business. I've been weighed down by knowing life is supposed to be better - more joyful, less work. I’m here to cheer you on and tell you the truth: there’s a better way and it starts this very moment. Join us every Wednesday for real talk about personal development and empowering others to change the trajectory of their lives through practical steps. This is a place where you and I dig deeper into honest topics that matter so we can uncover the changes you want to make and fully live. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571809993929-43CKVO4E7LLYRFIB421Q/LRT-star-background-instagram.jpg Talk Show https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807106234-U9SOQ8CCNFAZI4N4MIJX/LRT-pink-background.jpg Talk Show https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585009940935-MWA8E75V4GM2OEVBUT92/LRT-blue-background.jpg Talk Show https://www.laurenraineytenney.com/free-downloads daily 0.75 2020-12-30 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571967465047-LR5H6C9ON1V3FC2ZAYQY/LRT-tvshow-photo.jpg Free Downloads - Start the new year off inspired! Need some fun daily reminders to help you experience freedom in the new year? I’ve created these free phone wallpapers just for you! https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1577823051439-GT8ALMNZ7URK0EKRG6TK/LRT-star-background-instagram.jpg Free Downloads https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1577823525767-LZL0MR8NJVYQ5B7W3J6C/LRT-blue-background.jpg Free Downloads https://www.laurenraineytenney.com/show-list daily 0.75 2020-05-20 https://www.laurenraineytenney.com/show-list/1 monthly 0.5 2020-03-24 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005432107-F75KWJL5NT28CQO5JJ1C/LRT-Logo-Black.png SHOW LIST - Episode 1: Boundaries and Personal Growth with Ashley Eicher https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005082182-XWVRBBAH32429G4COBSV/ashley%2Beicher%2Blauren%2Brainey%2Btenney%2Bshow+%281%29.jpg SHOW LIST - Episode 1: Boundaries and Personal Growth with Ashley Eicher https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005203647-LY1PI4RMUQ96LO0NVZ8O/Ashley+eicher+2.jpg SHOW LIST - Episode 1: Boundaries and Personal Growth with Ashley Eicher https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005150378-09Q49E72ICCJDVHPD2MK/ashley%2Beicher%2Blauren%2Brainey%2Btenney%2Bshow.jpg SHOW LIST - Episode 1: Boundaries and Personal Growth with Ashley Eicher https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005317061-JQ3HEFV2WDPTPZQTCGXA/lauren%2Brainey%2Btenney%2Bshow%2Bchad%2Bstembridge%2Bdanna%2Blarson%2Btara%2Bembry%2Bsteven%2Bmalcom.jpg SHOW LIST - Episode 1: Boundaries and Personal Growth with Ashley Eicher https://www.laurenraineytenney.com/show-list/3 monthly 0.5 2020-03-24 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005432107-F75KWJL5NT28CQO5JJ1C/LRT-Logo-Black.png SHOW LIST - Episode 3: Boundaries and Life with Mel Payne https://www.laurenraineytenney.com/show-list/2 monthly 0.5 2020-03-24 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005432107-F75KWJL5NT28CQO5JJ1C/LRT-Logo-Black.png SHOW LIST - Episode 2: Boundaries and Marriage with Vinny and Jenny Hickerson https://www.laurenraineytenney.com/show-list/4 monthly 0.5 2020-04-14 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005432107-F75KWJL5NT28CQO5JJ1C/LRT-Logo-Black.png SHOW LIST - Episode 4: Boundaries and Parenting with Jenner Johnson https://www.laurenraineytenney.com/show-list/5 monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005432107-F75KWJL5NT28CQO5JJ1C/LRT-Logo-Black.png SHOW LIST - Episode 5: Boundaries and Friendship with Cristy Blankenship and Chelsea Cunningham https://www.laurenraineytenney.com/show-list/6 monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005432107-F75KWJL5NT28CQO5JJ1C/LRT-Logo-Black.png SHOW LIST - Episode 6: Boundaries and Fashion with Jennifer Laine https://www.laurenraineytenney.com/show-list/7 monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005432107-F75KWJL5NT28CQO5JJ1C/LRT-Logo-Black.png SHOW LIST - Episode 7: Boundaries in the Workplace with Cassandra Hager https://www.laurenraineytenney.com/show-list/8 monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005432107-F75KWJL5NT28CQO5JJ1C/LRT-Logo-Black.png SHOW LIST - Episode 8: Boundaries in Marriage and Life with Spencer Tenney https://www.laurenraineytenney.com/show-list/9 monthly 0.5 2020-11-09 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005432107-F75KWJL5NT28CQO5JJ1C/LRT-Logo-Black.png SHOW LIST - Episode 9: The Enneagram in Personal Development with Marilyn Vancil https://www.laurenraineytenney.com/show-list/10 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005432107-F75KWJL5NT28CQO5JJ1C/LRT-Logo-Black.png SHOW LIST - Episode 10: Abundance Mindset and Non-Negotiables with Heather Adams https://www.laurenraineytenney.com/show-list/11 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005432107-F75KWJL5NT28CQO5JJ1C/LRT-Logo-Black.png SHOW LIST - Episode 11: Stepping Into Full Belief with Jessica Edwards and Cindy Santi https://www.laurenraineytenney.com/show-list/12 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1585005432107-F75KWJL5NT28CQO5JJ1C/LRT-Logo-Black.png SHOW LIST - Episode 12: Faith and Dreams with Mark Maxwell https://www.laurenraineytenney.com/press daily 0.75 2023-06-03 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1612331176294-N4ZQZTKX903FB1A1P83R/LRT-star-background-instagram.png Press Lauren Rainey Tenney wants you to know that you can live a life of peace and freedom. Armed with tools she has used herself, Lauren helps people set boundaries, ask questions, and push through stale paradigms to develop a stronger sense of self, genuine empathy, and deeper faith. As creator and host of The Lauren Rainey Tenney Show — video and podcast versions —Lauren holds provocative conversations and offers tangible encouragement to people everywhere who long to grow closer to God and better understand one another. A veteran broadcaster with a songwriter’s heart and songbird’s voice, she is using her God-given gifts to help others discover the same contented joy she’s found. Lauren lives with her three children and husband in Franklin, TN. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1612074324685-VF0R38MW4J7JAV80716V/franklin+lifestyle.png Press https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1612074471519-51SLO87DYCULSKOFWOJS/belmont.jpeg Press https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1612074398154-ALV2AEAAXB44M5NPZGI7/Screen+Shot+2021-01-31+at+12.26.14+AM.png Press https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1612994578527-2JX86DSM60X90D0LM2CJ/Copy+of+2021+Quote+Graphics+%282%29.png Press https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1612994572072-55XSWC4M3SKDQYUEOCNJ/Copy+of+2021+Quote+Graphics+%281%29.png Press https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1612994773234-XRO636VFEO4VD6QYENXN/Copy+of+2021+Quote+Graphics.png Press https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1612073590449-FSYLVGDNF4QWAYIHN18L/today+in+nashville.jpeg Press https://www.laurenraineytenney.com/summermantrachallenge daily 0.75 2021-08-06 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1626391489700-VSBYFSM6Z8946P0P0Q0B/Copy+of+Copy+of+Summer+Mantra+Challenge+Wallpapers.jpg Summer Mantra Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807106234-U9SOQ8CCNFAZI4N4MIJX/LRT-pink-background.jpg Summer Mantra Challenge https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571960036179-D5A8N8GX51LWD0ZASUJF/LRT-blue-background.jpg Summer Mantra Challenge https://www.laurenraineytenney.com/unboundevent daily 0.75 2022-12-16 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/9bef2b44-8034-48ef-bfe8-ad0cf15d4529/IMG_5105.jpg Unbound Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571808826585-XNOXLJEUVCS75W8CXTPC/LRT-wordart-RealTalk.png Unbound Event https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/612cabe5-d3c0-4e30-86fa-652a0c19cb8d/bralade.jpg Unbound Event - Bralade Koroye-Emenanjo Boundaries and Time Bralade Koroye-Emenanjo is a coach, leader, speaker, minister, and author who majors on the topics of boundaries, leadership, and culture. She is the founder of #TheBoundariesMovement and Preach What You Practice Media: home of the PWYP Book Series, Podcast, and Academy. "A Line in The Sand", a bestselling short story collection on boundaries in marriage, is her first book. Her signature coaching program, Boundaries Bootcamp, equips women to set healthy boundaries so they can live fully and love freely. Bralade has studied and worked across three continents in a diversity of professional and ethnic cultures. She is currently a Fortune 100 Engineering Operations Leader and an ardent gender advocate. She hosts the STEMafrique Podcast, produced by Ebony Podcast Network. On it, she features women of color making a difference in science, technology, engineering and math. She makes her home in Houston with her three kids and husband, Obioha. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/3d21f521-fc6a-4cb3-82be-c33981ea2cf9/Screen+Shot+2022-02-18+at+8.24.57+PM.jpg Unbound Event - Mel Payne Boundaries and Relationships Mel began counseling in 2010 after earning her master’s degree in Counseling from Covenant Theological Seminary. Prior to Covenant, Mel completed a graduate certificate from Regent College in Theological Studies. She enjoys working primarily with adult women and specializes in women's issues, identity formation, spiritual direction, relational conflict, grief and loss, eating disorders, anxiety and depression. Mel uses an eclectic approach to therapy with a biblical foundation. Mel believes her primary role as a counselor is to serve as a facilitator of process. Her hope for her clients is that the counseling room would become a place of safety and refuge as they allow the healing process to unfold. One of Mel’s favorite aspects of counseling is being granted the privilege of hearing the stories of her clients. She believes we all have a story to tell involving joys, fears, hopes, dreams, grievances, expectations and sorrows. To be given the opportunity to sit alongside those brave enough to share their stories is a true gift. Mel is honored each time she is invited into the life of another. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/d9b67a37-ea25-461a-a3a6-fd2fb15c332e/Screen+Shot+2022-02-18+at+8.27.59+PM.jpg Unbound Event - Melody Aguayo Boundaries and Parenting Dr. Melody Aguayo has a Master’s in Marriage and Family Therapy and a Ph.D. in Psychology. She is the founder of Real Child Consulting, LLC that specializes in providing coaching and training to parents and organizations that caretake “at-risk” children. She has spoken at many notable locations including CAFO, City of Orphans, Vanderbilt Neurological Symposium, and others. She is also a parent of two children through adoption. Her personal journey has compelled her into a professional world she wasn’t planning on being a part of. She has a passion for helping hurting families and children turn their pain into purpose. Melody’s thoughts on boundaried parenting: The more important a relationship, the more essential it is that we have healthy, sustainable, and flexible boundaries. As parents, the boundaries we set for our kids need to change and shift with their ages. They need to reflect our needs for rest and autonomy and meet their needs of growth and connection. Our boundary strengths and weaknesses ALWAYS show up in our parenting. Let’s explore parenting boundaries together. My hope is that you will walk away from this segment a little bolder and a little kinder. Because healthy boundaries in the home have a ripple effect. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/41812416-2e17-4620-8924-cf03b6d4d246/Screen+Shot+2022-02-18+at+8.04.43+PM.jpg Unbound Event - Heidi Sadecky Introduction to Boundaries Workshop Heidi is a highly trained coach with over 30 years of combined corporate, life and executive coaching and consulting experience. She is among a select few coaches certified to help her clients to work from their unique set of strengths, grow in emotional intelligence, and handle conflict with greater ease. She is gifted in helping women and men understand why they do what they do so that they can change the trajectory of their life to make a greater impact on their world. Heidi is a credentialed executive coach through The Townsend Institute, holds a Masters Degree in Organizational Leadership and has the second highest coach certification with the International Coaching Federation. She lives in Pittsburgh, Pennsylvania and has coached clients both across the US and internationally including Chick-fil-A, Hershey, Alcoa, Habitat for Humanity and Johns Hopkins University Hospital. Heidi and her husband, Chris, are grandparents, have two Golden Retrievers and enjoy serving together in children’s ministry in their church. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/b4eebde2-4aa8-4689-9ea1-5ea94c57efdb/IMG_6437.jpg Unbound Event - Lauren Rainey Tenney My Boundaries Journey In 2006, Lauren started making some major shifts. She stopped saying, “But it’s THEIR fault, they hurt me,” and started asking herself, “What am I bringing to the table that is allowing me to be hurt continuously?” That question hurled her straight into the warm waters of personal development. Books, therapy, and an unwavering belief that life can be wonderful and worth living have all contributed to the Lauren you are meeting here today. Lauren believes working on our own personal development is how we change the world. It’s how we take ownership of our lives and find our way back to joy and peace, which is ultimately the way God designed us to live. He has given us all the power and all the tools we need - now it's our job to be intentional about doing the work. Lauren loves being married to her husband Spencer (or Spencee), a mom to Hudson, Georgia June, Olive, and furry Franklin. Together, they live in Franklin, Tennessee (yes, that also happens to be their dog’s name) by way of Nashville and have settled in this beautiful place. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/cff77cca-0934-4379-9b3d-f7b5712a6902/laura+quick.jpg Unbound Event - Laura Quick Introspective Deep Dive Workshop Laura Quick was born a storyteller. While she’s been weaving stories and telling tales since her earliest memories, her true passion lies in helping others tell their story. She’s able to do that so well thanks to her tenacious personality, wealth of knowledge and, perhaps most importantly, her willingness to first listen to others. Before she stepped into the lead role as head storyteller at Good Grit Agency, she was an international sales and marketing manager for a large corporation and launched Good Grit Magazine- known for telling stories to inspire the human spirit to persevere. Laura loves her husband Shane, their two boys Clay and Ethan, and is obsessed with Bear and Linnie Mae her two Bernedoodles. Her passion for storytelling is only rivaled by her commitment to inspire women to find freedom from their mess by sharing her own messy story. She believes freedom comes from strong community, deeply held personal values and creating and implementing healthy boundaries. She believes in always having an extra seat at her table- and living the kind of life she is calling people into. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/74e379f5-93bd-45b7-89ba-ba2cbc4bbc66/schedule.png Unbound Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/d9b67a37-ea25-461a-a3a6-fd2fb15c332e/Screen+Shot+2022-02-18+at+8.27.59+PM.jpg Unbound Event - Melody Aguayo Boundaries and Parenting Dr. Melody Aguayo has a Master’s in Marriage and Family Therapy and a Ph.D. in Psychology. She is the founder of Real Child Consulting, LLC that specializes in providing coaching and training to parents and organizations that caretake “at-risk” children. She has spoken at many notable locations including CAFO, City of Orphans, Vanderbilt Neurological Symposium, and others. She is also a parent of two children through adoption. Her personal journey has compelled her into a professional world she wasn’t planning on being a part of. She has a passion for helping hurting families and children turn their pain into purpose. Melody’s thoughts on boundaried parenting: The more important a relationship, the more essential it is that we have healthy, sustainable, and flexible boundaries. As parents, the boundaries we set for our kids need to change and shift with their ages. They need to reflect our needs for rest and autonomy and meet their needs of growth and connection. Our boundary strengths and weaknesses ALWAYS show up in our parenting. Let’s explore parenting boundaries together. My hope is that you will walk away from this segment a little bolder and a little kinder. Because healthy boundaries in the home have a ripple effect. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/cff77cca-0934-4379-9b3d-f7b5712a6902/laura+quick.jpg Unbound Event - Laura Quick Introspective Deep Dive Workshop Laura Quick was born a storyteller. While she’s been weaving stories and telling tales since her earliest memories, her true passion lies in helping others tell their story. She’s able to do that so well thanks to her tenacious personality, wealth of knowledge and, perhaps most importantly, her willingness to first listen to others. Before she stepped into the lead role as head storyteller at Good Grit Agency, she was an international sales and marketing manager for a large corporation and launched Good Grit Magazine- known for telling stories to inspire the human spirit to persevere. Laura loves her husband Shane, their two boys Clay and Ethan, and is obsessed with Bear and Linnie Mae her two Bernedoodles. Her passion for storytelling is only rivaled by her commitment to inspire women to find freedom from their mess by sharing her own messy story. She believes freedom comes from strong community, deeply held personal values and creating and implementing healthy boundaries. She believes in always having an extra seat at her table- and living the kind of life she is calling people into. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/b4eebde2-4aa8-4689-9ea1-5ea94c57efdb/IMG_6437.jpg Unbound Event - Lauren Rainey Tenney My Boundaries Journey In 2006, Lauren started making some major shifts. She stopped saying, “But it’s THEIR fault, they hurt me,” and started asking herself, “What am I bringing to the table that is allowing me to be hurt continuously?” That question hurled her straight into the warm waters of personal development. Books, therapy, and an unwavering belief that life can be wonderful and worth living have all contributed to the Lauren you are meeting here today. Lauren believes working on our own personal development is how we change the world. It’s how we take ownership of our lives and find our way back to joy and peace, which is ultimately the way God designed us to live. He has given us all the power and all the tools we need - now it's our job to be intentional about doing the work. Lauren loves being married to her husband Spencer (or Spencee), a mom to Hudson, Georgia June, Olive, and furry Franklin. Together, they live in Franklin, Tennessee (yes, that also happens to be their dog’s name) by way of Nashville and have settled in this beautiful place. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/612cabe5-d3c0-4e30-86fa-652a0c19cb8d/bralade.jpg Unbound Event - Bralade Koroye-Emenanjo Boundaries and Time Bralade Koroye-Emenanjo is a coach, leader, speaker, minister, and author who majors on the topics of boundaries, leadership, and culture. She is the founder of #TheBoundariesMovement and Preach What You Practice Media: home of the PWYP Book Series, Podcast, and Academy. "A Line in The Sand", a bestselling short story collection on boundaries in marriage, is her first book. Her signature coaching program, Boundaries Bootcamp, equips women to set healthy boundaries so they can live fully and love freely. Bralade has studied and worked across three continents in a diversity of professional and ethnic cultures. She is currently a Fortune 100 Engineering Operations Leader and an ardent gender advocate. She hosts the STEMafrique Podcast, produced by Ebony Podcast Network. On it, she features women of color making a difference in science, technology, engineering and math. She makes her home in Houston with her three kids and husband, Obioha. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/41812416-2e17-4620-8924-cf03b6d4d246/Screen+Shot+2022-02-18+at+8.04.43+PM.jpg Unbound Event - Heidi Sadecky Introduction to Boundaries Workshop Heidi is a highly trained coach with over 30 years of combined corporate, life and executive coaching and consulting experience. She is among a select few coaches certified to help her clients to work from their unique set of strengths, grow in emotional intelligence, and handle conflict with greater ease. She is gifted in helping women and men understand why they do what they do so that they can change the trajectory of their life to make a greater impact on their world. Heidi is a credentialed executive coach through The Townsend Institute, holds a Masters Degree in Organizational Leadership and has the second highest coach certification with the International Coaching Federation. She lives in Pittsburgh, Pennsylvania and has coached clients both across the US and internationally including Chick-fil-A, Hershey, Alcoa, Habitat for Humanity and Johns Hopkins University Hospital. Heidi and her husband, Chris, are grandparents, have two Golden Retrievers and enjoy serving together in children’s ministry in their church. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/3d21f521-fc6a-4cb3-82be-c33981ea2cf9/Screen+Shot+2022-02-18+at+8.24.57+PM.jpg Unbound Event - Mel Payne Boundaries and Relationships Mel began counseling in 2010 after earning her master’s degree in Counseling from Covenant Theological Seminary. Prior to Covenant, Mel completed a graduate certificate from Regent College in Theological Studies. She enjoys working primarily with adult women and specializes in women's issues, identity formation, spiritual direction, relational conflict, grief and loss, eating disorders, anxiety and depression. Mel uses an eclectic approach to therapy with a biblical foundation. Mel believes her primary role as a counselor is to serve as a facilitator of process. Her hope for her clients is that the counseling room would become a place of safety and refuge as they allow the healing process to unfold. One of Mel’s favorite aspects of counseling is being granted the privilege of hearing the stories of her clients. She believes we all have a story to tell involving joys, fears, hopes, dreams, grievances, expectations and sorrows. To be given the opportunity to sit alongside those brave enough to share their stories is a true gift. Mel is honored each time she is invited into the life of another. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807055093-SR0GX1BHXVFU34MAI7RR/LRT-blue-background.jpg Unbound Event https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807072568-D81JTAJZ90F6CCYFO856/LRT-pink-background.jpg Unbound Event https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1645133680539-D7AHQBGW52WF29VZFVHZ/Unbound.png Unbound Event https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807072568-D81JTAJZ90F6CCYFO856/LRT-pink-background.jpg Unbound Event https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807072568-D81JTAJZ90F6CCYFO856/LRT-pink-background.jpg Unbound Event https://www.laurenraineytenney.com/unbound-masterclass daily 0.75 2023-01-01 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/e598ecea-e826-4fb4-aed3-c0c7f893104c/Copy+of+Unbound+Workbook+%281%29.png UNBOUND Masterclass - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/9bef2b44-8034-48ef-bfe8-ad0cf15d4529/IMG_5105.jpg UNBOUND Masterclass - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571808826585-XNOXLJEUVCS75W8CXTPC/LRT-wordart-RealTalk.png UNBOUND Masterclass https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/d9b67a37-ea25-461a-a3a6-fd2fb15c332e/Screen+Shot+2022-02-18+at+8.27.59+PM.jpg UNBOUND Masterclass - Melody Aguayo Boundaries and Parenting Dr. Melody Aguayo has a Master’s in Marriage and Family Therapy and a Ph.D. in Psychology. She is the founder of Real Child Consulting, LLC that specializes in providing coaching and training to parents and organizations that caretake “at-risk” children. She has spoken at many notable locations including CAFO, City of Orphans, Vanderbilt Neurological Symposium, and others. She is also a parent of two children through adoption. Her personal journey has compelled her into a professional world she wasn’t planning on being a part of. She has a passion for helping hurting families and children turn their pain into purpose. Melody’s thoughts on boundaried parenting: The more important a relationship, the more essential it is that we have healthy, sustainable, and flexible boundaries. As parents, the boundaries we set for our kids need to change and shift with their ages. They need to reflect our needs for rest and autonomy and meet their needs of growth and connection. Our boundary strengths and weaknesses ALWAYS show up in our parenting. Let’s explore parenting boundaries together. My hope is that you will walk away from this segment a little bolder and a little kinder. Because healthy boundaries in the home have a ripple effect. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/b4eebde2-4aa8-4689-9ea1-5ea94c57efdb/IMG_6437.jpg UNBOUND Masterclass - Lauren Rainey Tenney My Boundaries Journey In 2006, Lauren started making some major shifts. She stopped saying, “But it’s THEIR fault, they hurt me,” and started asking herself, “What am I bringing to the table that is allowing me to be hurt continuously?” That question hurled her straight into the warm waters of personal development. Books, therapy, and an unwavering belief that life can be wonderful and worth living have all contributed to the Lauren you are meeting here today. Lauren believes working on our own personal development is how we change the world. It’s how we take ownership of our lives and find our way back to joy and peace, which is ultimately the way God designed us to live. He has given us all the power and all the tools we need - now it's our job to be intentional about doing the work. Lauren loves being married to her husband Spencer (or Spencee), a mom to Hudson, Georgia June, Olive, and furry Tula. Together, they live in Franklin, Tennessee by way of Nashville and have settled in this beautiful place. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/612cabe5-d3c0-4e30-86fa-652a0c19cb8d/bralade.jpg UNBOUND Masterclass - Bralade Koroye-Emenanjo Boundaries and Time Bralade Koroye-Emenanjo is a coach, leader, speaker, minister, and author who majors on the topics of boundaries, leadership, and culture. She is the founder of #TheBoundariesMovement and Preach What You Practice Media: home of the PWYP Book Series, Podcast, and Academy. "A Line in The Sand", a bestselling short story collection on boundaries in marriage, is her first book. Her signature coaching program, Boundaries Bootcamp, equips women to set healthy boundaries so they can live fully and love freely. Bralade has studied and worked across three continents in a diversity of professional and ethnic cultures. She is currently a Fortune 100 Engineering Operations Leader and an ardent gender advocate. She hosts the STEMafrique Podcast, produced by Ebony Podcast Network. On it, she features women of color making a difference in science, technology, engineering and math. She makes her home in Houston with her three kids and husband, Obioha. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/3d21f521-fc6a-4cb3-82be-c33981ea2cf9/Screen+Shot+2022-02-18+at+8.24.57+PM.jpg UNBOUND Masterclass - Mel Payne Boundaries and Relationships Mel began counseling in 2010 after earning her master’s degree in Counseling from Covenant Theological Seminary. Prior to Covenant, Mel completed a graduate certificate from Regent College in Theological Studies. She enjoys working primarily with adult women and specializes in women's issues, identity formation, spiritual direction, relational conflict, grief and loss, eating disorders, anxiety and depression. Mel uses an eclectic approach to therapy with a biblical foundation. Mel believes her primary role as a counselor is to serve as a facilitator of process. Her hope for her clients is that the counseling room would become a place of safety and refuge as they allow the healing process to unfold. One of Mel’s favorite aspects of counseling is being granted the privilege of hearing the stories of her clients. She believes we all have a story to tell involving joys, fears, hopes, dreams, grievances, expectations and sorrows. To be given the opportunity to sit alongside those brave enough to share their stories is a true gift. Mel is honored each time she is invited into the life of another. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/41812416-2e17-4620-8924-cf03b6d4d246/Screen+Shot+2022-02-18+at+8.04.43+PM.jpg UNBOUND Masterclass - Heidi Sadecky Introduction to Boundaries Workshop Heidi is a highly trained coach with over 30 years of combined corporate, life and executive coaching and consulting experience. She is among a select few coaches certified to help her clients to work from their unique set of strengths, grow in emotional intelligence, and handle conflict with greater ease. She is gifted in helping women and men understand why they do what they do so that they can change the trajectory of their life to make a greater impact on their world. Heidi is a credentialed executive coach through The Townsend Institute, holds a Masters Degree in Organizational Leadership and has the second highest coach certification with the International Coaching Federation. She lives in Pittsburgh, Pennsylvania and has coached clients both across the US and internationally including Chick-fil-A, Hershey, Alcoa, Habitat for Humanity and Johns Hopkins University Hospital. Heidi and her husband, Chris, are grandparents, have two Golden Retrievers and enjoy serving together in children’s ministry in their church. https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807055093-SR0GX1BHXVFU34MAI7RR/LRT-blue-background.jpg UNBOUND Masterclass https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807072568-D81JTAJZ90F6CCYFO856/LRT-pink-background.jpg UNBOUND Masterclass https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807072568-D81JTAJZ90F6CCYFO856/LRT-pink-background.jpg UNBOUND Masterclass https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1672197869248-03V8NY3GTWHFE10WEZYH/LRT-blue-background.jpg UNBOUND Masterclass https://www.laurenraineytenney.com/signup daily 0.75 2019-11-25 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807106234-U9SOQ8CCNFAZI4N4MIJX/LRT-pink-background.jpg Sign Up https://www.laurenraineytenney.com/unbound daily 0.75 2022-12-23 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1571807106234-U9SOQ8CCNFAZI4N4MIJX/LRT-pink-background.jpg Unbound Sign Up https://www.laurenraineytenney.com/store daily 0.75 2022-12-30 https://www.laurenraineytenney.com/lauren-tenneys-closet daily 0.75 2023-06-20 https://images.squarespace-cdn.com/content/v1/5bdb1de42487fdd560b2d644/1687273876506-8EJ99XGAOKHAO6D28OLB/coming+soon+%28Blog+Banner%29.png Lauren Tenney's Closet